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	<title>Stuck in the Rockies &#187; running</title>
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		<title>The Luck of the Draw</title>
		<link>http://www.stuckintherockies.com/2011/12/the-luck-of-the-draw/</link>
		<comments>http://www.stuckintherockies.com/2011/12/the-luck-of-the-draw/#comments</comments>
		<pubDate>Wed, 07 Dec 2011 16:09:19 +0000</pubDate>
		<dc:creator>ted</dc:creator>
				<category><![CDATA[races]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[san juans]]></category>
		<category><![CDATA[hardrock100]]></category>

		<guid isPermaLink="false">http://www.stuckintherockies.com/?p=7384</guid>
		<description><![CDATA[<p class="wp-caption-text">Is the &#34;tough&#34; part of the slogan meant to describe the lottery?</p> <p>The lottery for the 2012 Hardrock 100 was on Sunday, and I&#8217;m thrilled to report that I got in again.</p> <p>Some say the lottery process is the hardest part of the race. While that&#8217;s definitely an exaggeration, if you&#8217;re not given [...]]]></description>
		<wfw:commentRss>http://www.stuckintherockies.com/2011/12/the-luck-of-the-draw/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Another Rim to Rim to Rim</title>
		<link>http://www.stuckintherockies.com/2011/11/another-rim-to-rim-to-rim/</link>
		<comments>http://www.stuckintherockies.com/2011/11/another-rim-to-rim-to-rim/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 16:45:42 +0000</pubDate>
		<dc:creator>ted</dc:creator>
				<category><![CDATA[in the desert]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[christy]]></category>
		<category><![CDATA[lissa ballinger]]></category>
		<category><![CDATA[rim to rim to rim]]></category>

		<guid isPermaLink="false">http://www.stuckintherockies.com/?p=7320</guid>
		<description><![CDATA[<p>&#8220;Remember: Hiking to the river and back in one day is dangerous and never recommended due to limited shade, extreme heat and a near 5,000 foot elevation change!&#8221; &#8211; from The Guide- Maps and Information for Grand Canyon National Park, issued to visitors upon arrival.</p> <p class="wp-caption-text">Christy on the snowy descent from the North [...]]]></description>
		<wfw:commentRss>http://www.stuckintherockies.com/2011/11/another-rim-to-rim-to-rim/feed/</wfw:commentRss>
		<slash:comments>13</slash:comments>
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		<title>Canyonlands and the Upheaval Dome Loop</title>
		<link>http://www.stuckintherockies.com/2011/10/canyonlands-and-the-upheaval-dome-loop/</link>
		<comments>http://www.stuckintherockies.com/2011/10/canyonlands-and-the-upheaval-dome-loop/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 18:18:47 +0000</pubDate>
		<dc:creator>ted</dc:creator>
				<category><![CDATA[in the desert]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[canyonlands]]></category>
		<category><![CDATA[island in the sky]]></category>
		<category><![CDATA[upheaval dome]]></category>
		<category><![CDATA[white rim]]></category>

		<guid isPermaLink="false">http://www.stuckintherockies.com/?p=7199</guid>
		<description><![CDATA[<p class="wp-caption-text">The map and route. We followed it counter-clockwise, but it can be done in either direction. Click to enlarge.</p> <p>There’s snow up high and it’s kind of blustery out. Late fall has arrived to the mountains, it’s time to go to the desert.</p> <p>When last weekend’s weather forecast wasn’t looking conducive to outdoor [...]]]></description>
		<wfw:commentRss>http://www.stuckintherockies.com/2011/10/canyonlands-and-the-upheaval-dome-loop/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Bear 100</title>
		<link>http://www.stuckintherockies.com/2011/09/bear-100/</link>
		<comments>http://www.stuckintherockies.com/2011/09/bear-100/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 16:27:55 +0000</pubDate>
		<dc:creator>ted</dc:creator>
				<category><![CDATA[races]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Bear 100]]></category>
		<category><![CDATA[ultrarunning]]></category>

		<guid isPermaLink="false">http://www.stuckintherockies.com/?p=7051</guid>
		<description><![CDATA[<p></p> <p>Saturday’s Bear 100 was about as smooth as it gets for me.</p> <p>After three consecutive years at Hardrock, and running no other races at the 100 mile distance, I mistakenly came to believe all 100’s are like that massive San Juan suffer-fest. They’re not.</p> <p>And the early July date of Hardrock, being so [...]]]></description>
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		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>A Bear to Cross</title>
		<link>http://www.stuckintherockies.com/2011/09/a-bear-to-cross/</link>
		<comments>http://www.stuckintherockies.com/2011/09/a-bear-to-cross/#comments</comments>
		<pubDate>Thu, 22 Sep 2011 03:25:12 +0000</pubDate>
		<dc:creator>ted</dc:creator>
				<category><![CDATA[races]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Bear 100]]></category>
		<category><![CDATA[ultras]]></category>

		<guid isPermaLink="false">http://www.stuckintherockies.com/?p=6959</guid>
		<description><![CDATA[<p class="wp-caption-text">The 100 mile course across the Bear Range comes in at about 22,000 feet of gain. Click to enlarge.</p> <p>Time for another long one. The Bear 100 starts at six on Friday morning.</p> <p>But first, the bad news. Last winter, Christy picked this run across the Bear River Range of Utah and Idaho [...]]]></description>
		<wfw:commentRss>http://www.stuckintherockies.com/2011/09/a-bear-to-cross/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
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		<title>The Long Day</title>
		<link>http://www.stuckintherockies.com/2011/09/the-long-day/</link>
		<comments>http://www.stuckintherockies.com/2011/09/the-long-day/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 23:33:11 +0000</pubDate>
		<dc:creator>ted</dc:creator>
				<category><![CDATA[aspen outside]]></category>
		<category><![CDATA[elks]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[buckskin pass]]></category>
		<category><![CDATA[Conundrum Creek]]></category>
		<category><![CDATA[copper lake]]></category>
		<category><![CDATA[east maroon pass]]></category>
		<category><![CDATA[Snowmass Creek]]></category>
		<category><![CDATA[triangle pass]]></category>

		<guid isPermaLink="false">http://www.stuckintherockies.com/?p=6896</guid>
		<description><![CDATA[<p class="wp-caption-text">Christy descends to Cooper Lake from East Maroon Pass, through flurrying snow and graupel.</p> <p>Forty-one miles, 9,600 feet of gain, with a high point of 12,900 feet over three passes and four valleys&#8211; that counts as a pretty long day in my book. Our friend Tim always tells Christy and I we&#8217;re &#8220;masters [...]]]></description>
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		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>The Aspen Backcountry Marathon</title>
		<link>http://www.stuckintherockies.com/2011/08/the-aspen-backcountry-marathon/</link>
		<comments>http://www.stuckintherockies.com/2011/08/the-aspen-backcountry-marathon/#comments</comments>
		<pubDate>Wed, 31 Aug 2011 17:01:57 +0000</pubDate>
		<dc:creator>ted</dc:creator>
				<category><![CDATA[aspen outside]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Aspen Backcountry Marathon]]></category>

		<guid isPermaLink="false">http://www.stuckintherockies.com/?p=6856</guid>
		<description><![CDATA[<p>The inaugural Aspen Backcountry Marathon was this past Saturday. Christy and I both took part in the fledgling event that saw 240 starters, a majority of which seemed to be from out of town, an impressive number considering it&#8217;s first year status.</p> <p>Kudos to Aspen&#8217;s Special Events Department for getting this one off the [...]]]></description>
		<wfw:commentRss>http://www.stuckintherockies.com/2011/08/the-aspen-backcountry-marathon/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Four Pass Loop</title>
		<link>http://www.stuckintherockies.com/2011/08/four-pass-loop/</link>
		<comments>http://www.stuckintherockies.com/2011/08/four-pass-loop/#comments</comments>
		<pubDate>Mon, 01 Aug 2011 17:21:02 +0000</pubDate>
		<dc:creator>ted</dc:creator>
				<category><![CDATA[aspen outside]]></category>
		<category><![CDATA[elks]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[trailguide/how-to]]></category>
		<category><![CDATA[4 pass loop]]></category>
		<category><![CDATA[aspen to crested butte]]></category>
		<category><![CDATA[buckskin pass]]></category>
		<category><![CDATA[crater lake]]></category>
		<category><![CDATA[four pass loop]]></category>
		<category><![CDATA[frigid air pass]]></category>
		<category><![CDATA[maroon bells]]></category>
		<category><![CDATA[snowmass lake]]></category>
		<category><![CDATA[trail rider pass]]></category>
		<category><![CDATA[west maroon pass]]></category>

		<guid isPermaLink="false">http://www.stuckintherockies.com/?p=6629</guid>
		<description><![CDATA[<p class="wp-caption-text">Christy, on the final descent from Buckskin Pass.</p> <p>On Saturday, Christy and I got out on our favorite local linkup of trails and passes, the Four Pass Loop. According to some friends who had been out there earlier in the summer, the lingering snow and high water levels, the theme of summer thus [...]]]></description>
		<wfw:commentRss>http://www.stuckintherockies.com/2011/08/four-pass-loop/feed/</wfw:commentRss>
		<slash:comments>15</slash:comments>
		</item>
		<item>
		<title>Silver Rush</title>
		<link>http://www.stuckintherockies.com/2011/07/silver-rush/</link>
		<comments>http://www.stuckintherockies.com/2011/07/silver-rush/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 23:09:29 +0000</pubDate>
		<dc:creator>ted</dc:creator>
				<category><![CDATA[mosquito/10 mile]]></category>
		<category><![CDATA[races]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[chase edgerton]]></category>
		<category><![CDATA[leadville silver rush]]></category>
		<category><![CDATA[lissa ballinger]]></category>

		<guid isPermaLink="false">http://www.stuckintherockies.com/?p=6571</guid>
		<description><![CDATA[<p class="wp-caption-text">Still smiling. Click to enlarge.</p> <p>Go Christy. It’s your birthday.</p> <p>Actually, if you know Christy it’s more like a birth-week, or even month-long celebration, a notion confirmed by the candles that came with the dessert at the restaurant last night, some six days after the actual date.</p> <p>This year&#8217;s birthday stretch was like [...]]]></description>
		<wfw:commentRss>http://www.stuckintherockies.com/2011/07/silver-rush/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>An Interview on Hardrock</title>
		<link>http://www.stuckintherockies.com/2011/07/an-interview-on-hardrock/</link>
		<comments>http://www.stuckintherockies.com/2011/07/an-interview-on-hardrock/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 02:07:29 +0000</pubDate>
		<dc:creator>ted</dc:creator>
				<category><![CDATA[races]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[san juans]]></category>
		<category><![CDATA[2011 Hardrock100]]></category>
		<category><![CDATA[chase edgerton]]></category>
		<category><![CDATA[engineer pass]]></category>
		<category><![CDATA[grouse gulch]]></category>
		<category><![CDATA[handies peak]]></category>
		<category><![CDATA[jon maletz]]></category>
		<category><![CDATA[sean shean]]></category>

		<guid isPermaLink="false">http://www.stuckintherockies.com/?p=6538</guid>
		<description><![CDATA[<p class="wp-caption-text">The final steps. Click any pics to enlarge.</p> <p>This just doesn&#8217;t seem to get any easier.</p> <p>When it was all said and done, I kissed the Hardrock on Saturday, 31 hours and 55 minutes after starting the morning before, for 9th place. It was the 4th time in as many attempts to do [...]]]></description>
		<wfw:commentRss>http://www.stuckintherockies.com/2011/07/an-interview-on-hardrock/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
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